Rome to Amalfi - 8 Days



Who is this trip for
Age range
15 - 99Start / End
- Rome
- Minori
Physical rating
Group size
1 - 12Meals included
7Highlights
- Discover the well-preserved ruins of Pompeii with a local guide and get a glimpse into what daily Roman life was like before the city’s tragic fate in 79 AD.
- Hike up to the crater rim of the still active Mt Vesuvius (1281 m) – known for the eruption that covered Pompeii with ash – where you’ll have prime views over the Bay of Naples.
- Spend a couple of days exploring the seaside resort town of Sorrento – famous for its old streets, fresh seafood and lemon groves – and enjoy a tasting of tangy limoncello liqueur.
- Fuel your adventures with a pizza tasting in Naples – the alleged birthplace of this beloved carb – and experience the Neapolitan custom of caffe sospeso (the act of paying it forward).
- Explore the Amalfi Coast on a half-day hike along the Sentiero Degli Dei (Path of the Gods), then see the cliffside town of Positano from a different angle on a scenic ferry back to Minori.
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Summary
If you want a short trip packed with historic sites and delicious bites, this eight-day adventure fits the bill. Get to know Italy's 'Eternal City' (Rome), hike up Mt Vesuvius volcano on the Bay of Naples and witness the aftermath of the 79 AD eruption on a guided tour of Pompeii. Then soak up the sunshine in the coastal town of Sorrento, taste limoncello from the source and hike along the beautiful Amalfi Coast. With archaeological sites, gelato making workshops, pizza tastings and a local leader to share their culture, you're all set for a taste of la dolce vita.
Itinerary
Day 1
Rome
Buongiorno! Welcome to Italy. There are no activities planned until your welcome meeting at 6 pm, but there are plenty of things to do in Italy’s capital if you arrive early – the Colosseum, the Forum, Piazza Navona, the Spanish Steps, Via Condotti, Piazza Venezia, the Vatican City and St Peter's Basilica – so arriving early is recommended. Don’t forget to do as the Romans do and sip an espresso at one of the tiny streetside cafes or sample the many flavours of gelato that colour the city (Trastevere is a great spot for dining). For those captivated by the Eternal City, throw a coin into the Trevi Fountain to ensure a return visit. For dinner, why not head out with your group and get to know each other?
Day 2
Naples / Pompeii
Travel by train to Naples, a city brimming with passion and gastronomy. Naples has been shaped by many empires and civilisations throughout history, including the Romans, Phoenicians, Carthaginians, Venetians, Spaniards, Normans and Africans. Its historic centre is a UNESCO World Heritage site, and the famous Spanish Quarter remains one of Europe’s most densely populated residential areas. Join your leader for an orientation walk around the city centre and the Spanish Quarter, finishing with a pizza tasting – Naples is the birthplace of pizza, after all! You'll also partake in the Neapolitan custom of caffe sospeso, a gesture of anonymous charity while paying for coffee. Later this afternoon, board a train to the time capsule of Pompeii. Your accommodation tonight is conveniently located near the entrance to the archaeological excavation site.
Day 3
Pompeii
The small town of modern Pompeii has a wonderful square in Old Town – the perfect place to spend some time with the locals, drink an authentic Italian coffee and watch the world go by. Today’s highlight is a guided tour of the ruins of ancient Pompeii. Until 79 AD, Pompeii was a thriving Roman trading centre, but it was frozen in time when Mount Vesuvius erupted, burying 2000 people and their homes under a layer of ash. The city was never rebuilt and largely disappeared from people’s minds until the ruins were rediscovered in the late 16th century. The immaculately preserved ruins include villas, temples, theatres and markets, and provide insights into how Romans lived and worked 2000 years ago. The rest of the day is yours to relax, or if you like, you can visit the nearby Herculaneum, renowned for its fossilised archaeological treasures.
Day 4
Mt Vesuvius / Sorrento
A private transfer will take you to the mighty Mt Vesuvius this morning, where you’ll meet a local volcanology guide. Hike to the summit for 360-degree views over the Bay of Naples and peek inside the crater. Although Mt Vesuvius is still considered an active volcano, the last eruption was in 1944 and there's no sign of lava. See firsthand the awesome power of the volcano that engulfed the cities of Pompeii and Herculaneum in 79 AD. In the afternoon, travel by private vehicle to the resort town of Sorrento. People have been coming to the peninsula and islands of the Sorrento region for at least 2000 years. There are many options in this small seaside town with its piazzas, maze of old streets, cafes and shops. Sorrento is also famous for its lemon groves, which produce the famous limoncello, and you’ll enjoy a tasting of the liqueur this evening.
Day 5
Sorrento
You have a free day to explore the cliffside town of Sorrento. Maybe stroll along the marina or cool off in the waters of the small beaches. Visiting Capri is another option, accessible by a hydrofoil. Natural grottoes dot Capri’s rugged coastline, but go inland and you’ll find narrow roads that wind through fragrant citrus groves and villages of flat-roofed white houses. In Capri, you could also take a boat trip to the Blue Grotto (La Grotta Azzurra), where the water shines with an extraordinary blue translucence thanks to the refraction of sunlight outside. End the day the Italian way with a gelato making demonstration with your group.
Day 6
Amalfi Coast
Arrive at the Amalfi Coast after a short journey by private vehicle. The Amalfi peninsula is a land of rocky coastlines, clifftop towns, bright blue seas and tiered olive groves. If you're after a relaxing walk with a few cultural highlights, stroll from one side of Amalfi town to the other and visit the Cattedrale di Sant'Andrea and the Chiostro del Paradiso. If you want something more active, maybe head to the Valley of Mills. Alternatively, catch a bus up to the Valley of Dragons to reach the town of Ravello – its lofty position and dry climate have attracted writers, artists, musicians and travellers for centuries. Tonight, you'll stay in Minori, just a 15-minute bus ride from Amalfi (the bus fare is included). Minori is quieter than the tourist hotspots while still being just a short walk from the beach.
Day 7
Positano / Amalfi Coast
This morning, take a short bus ride to Amalfi Town. Here, your leader will take you for a half-day hike along the narrow trail of the famous Sentiero Degli Dei (Path of the Gods) which was historically used by farmers, mules and donkeys. The path winds through diverse scenery with unrivalled views of the coast. Walk through forests and fields of wildflowers, olive groves and vineyards, past ancient stone huts and beside sheer granite cliffs. See local farmers tending their crops by hoe and herds of goats grazing along the trail. You’ll finish up in Positano, where you'll have time to explore and maybe take a dip in the sea before returning to Minori by ferry and bus. As tonight marks your final evening together, maybe gather your group for a celebratory feast to cap off your Italian adventure.
Day 8
Amalfi Coast
Your adventure comes to an end after breakfast. If you’d like to extend your trip, reach out to your booking agent ahead of time to organise additional accommodation.
What's Included
Accommodation
Hotel (7 nights)
Meals
Breakfasts: 7, Lunches: 0, Dinners: 0
Vegetarian options are available on all meals throughout the adventure.
Vegetarian options availableLocal Guide
GuidedThis adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.
Wifi
Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.
Dates & Prices
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Customer reviews & ratings
The tour offers a fabulous taste of Italy showing a differences between the historic buildings of Rome, ancient ruins of Pompei, hustle and bustle of Naples to the relaxed atmosphere of Sorrento and beauty of the Amalfi coast. The variety of activities captures your interest & the food tempts all tastebuds.
Jane Nov, 2025 VerifiedThis was an amazing trip. Our tour leader, Lisa, was a gem. I would highly recommend her to anyone. She made the trip amazing. I hope that if you are someone who is anxious about traveling abroad, you give it a try with intrepid. It is such a user friendly was to get your feet wet with traveling abroad. Ciao!
Patience Nov, 2025 Verified
Essential trip information
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